This is a time and place for beginners to learn the technique of mindfulness meditation to establish peace, balance, and harmony in their personal lives or as a platform for spiritual development and for experienced practitioners of all traditions to share their practices and further their development as we grow together in a spiritual community. All are welcome and there is no cost. Please feel free to join us.
We meet Mondays upstairs at the Hawthorn Tree. 9:05 if you need instruction. 9:15 Meditation 9:45 Discussion
Group is hosted by Gene Heater. Gene has been practicing Buddhism and meditation for about 50 years and is an ordained lay practitioner in the Soto Zen Tradition.