Need to de-stress? Get your zen on with this classic chamomile with an added sprinkle of roses.
Ingredients:Chamomile (Matricaria recutita), Skullcap (Scutellaria lateriflora), Rose Hips (Rosa canina).
Directions:Shake well in the bag before portioning. 1-2 Tablespoon per 8-12 oz. of 212º hot water. Steep for 10 minutes. Add honey to taste. Enjoy!
Precautions:Skullcap may increase the effects of sedative medications..