Class - Saturday Stillness - Saturdays - 9am - 10am
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Saturday Stillness - Saturdays - 9am - 10am
Join us Saturday mornings at The Hawthorn Tree for an hour of stillness, meditation and mindfulness. Doors open at 9:00 — arrive, settle in, and enjoy a complimentary cup of tea as the morning finds its quiet.
Our sessions draw from Vipassana, Zen, and Tibetan meditation, honoring the depth of these teachings while remaining open to all. No particular religion or spiritual path is promoted, and whatever personal beliefs you bring are welcome here.
Each session begins with settling in, followed by a brief period of instruction, a 15-30 minute meditation, and time afterward for reflection and sharing. There is no charge to attend, no personal information is required, and no commitment of any kind is expected. You are welcome to participate fully or simply sit quietly and observe.
