Alfalfa (Medicago sativa), also known as Lucerne, Purple Medic, or Spanish Hay, is a perennial plant in the Fabaceae family, historically traced to Iran and mentioned in Greek texts as early as 490 BCE. Traditionally grown as a forage crop for livestock due to its nitrogen-fixing roots, it’s also valued in herbal practices for its nutrient-rich profile, including vitamins (A, B1, B6, C, D, E, K), minerals (calcium, magnesium, iron, zinc, potassium), and compounds like chlorophyll, flavonoids, saponins, and amino acids. Its cooling, moistening, and slightly bitter qualities have made it a popular choice in traditional herbalism, often consumed as a tea or sprouts to support general nutrition.
Precautions include avoiding large amounts for those with lupus or rheumatoid conditions, as it may stimulate immune activity, and for individuals on blood thinners due to its vitamin K content. Excessive consumption may cause gas or bloating. Always consult a healthcare professional before use.*
*This information has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
We offer different sizes of this item (.05oz-1lb) at our retail location. Please contact us if you would like a custom amount.
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